At Well Being with Melinda Messenger, our mission is to provide high-quality, compassionate care to individuals struggling with a wide range of emotional and mental health issues.
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My approach is person-centred and collaborative and I have been working with clients since 2017, using body centred somatic and creative approaches. My focus is on developing a trusted and safe therapeutic space for you to explore that which you feel holds you back in life, allowing you to become more of who you truly are.
Melinda has a master's degree in counselling and psychotherapy from Northampton University. Having completed a post graduate diploma at the Centre for Counselling and Psychotherapy Education in London, with further training in dream work at the Dreams Research Institute in London. Melinda is accredited with the UKCP & BACP and member of the CCPE and a master reiki practitioner trained in the Usui system.
Dream guidance allows you during the waking state to experience your dreams. Utilising the waking dream technique developed at the Dreams Research Institute in London. The process allows the opportunity to unlock the hidden power carried within your dream, helping you to receive your dreams hidden communication, which can lead to healing, growth and self development, unlocking more of your potential.
The holistic integrative approach takes a comprehensive view of a persons health and well-being, addressing all aspects of their physical, mental, emotional, and energetic health. Integrated and underpinned with traditional approaches such as the psychodynamic early life understanding of development. The holistic integrative approach recognises the whole person and has a wide range of tools and methods to draw upon.
Energy therapies are healing techniques that treat mind, body, and spirit. The goal of energy therapy is to bring balance in the energy flow within the client . It is used to reduce stress and anxiety and promote health and well-being. Integrated with psychotherapy these methods are gentle and collaborative, helping to address trauma, CPTSD, pre verbal and attachment wounding. Offering deep healing, emotionally and energetically at a deep bodily level.